Train From Anywhere in South Africa
Online Coaching
Structure, accountability and guidance without needing to be in Pretoria — a real training plan, not a generic PDF.
Online Coaching
For clients who need structure, accountability and guidance but cannot train in person at the Fitness by Freddy training location. Does not include in-person private sessions unless added separately.
| Package | Monthly | 3 Months | 6 Months | 12 Months |
|---|---|---|---|---|
Online Starter Training plan, basic guidance and monthly programme update. | R699 | R2,030 | R3,940 | R7,550 |
Online Accountability Training plan, meal plan, weekly check-in and WhatsApp accountability within agreed boundaries. | R1,199 | R3,490 | R6,760 | R12,950 |
Online Elite Coaching Stronger review process, priority communication and detailed weekly coaching feedback. | R1,899 | R5,530 | R10,710 | R20,510 |
Frequently Asked Questions
Ready when you are
Ready to start online coaching?
Apply to start and Coach Freddy will confirm the package that matches your goals and availability.