Hybrid Performance Coaching
Hyrox / Hybrid Athlete Training
Race-day performance without giving up the physique and strength you've worked for — pacing, station work and hybrid programming built around your goals.
Station-by-station preparation
Programming covers every Hyrox station alongside pacing strategy, weak-station analysis and race-day planning.
1 km run pacing & splits
SkiErg
Sled push
Sled pull
Burpee broad jumps
Row
Farmer's carry
Sandbag lunges
Wall balls
Roxzone / transition practice
Pricing
Train in a group, online, or one-on-one — pick the frequency that fits your race calendar.
Frequently Asked Questions
Ready when you are
Ready to train for Hyrox or hybrid performance?
Apply to start and tell Coach Freddy about your race calendar and current training background.