Introduction to Client Screening
Mini Course
A focused introduction to screening new clients safely and professionally.
Who this course is for
New or aspiring trainers who want a focused introduction to screening clients safely, without committing to the full Personal Training Foundations course.
What you'll learn
- •Explain why screening matters before any training begins.
- •Use a PAR-Q+ and basic risk stratification in practice.
- •Recognise common red flags and make a confident referral.
R599
3 modules · 6 lessons · ~3h
How this course works
This is an examined course delivered on this platform. The lessons and the course manual (PDF) are your study material; the exam is where the certificate is earned.
1 · Study
Work through the lessons online and use the manual PDF as your reference.
2 · Sit the exam
A formal, timed, scenario-based exam on this platform — pass mark 70%, 45 minutes.
3 · Certificate
Pass, and Coach Freddy issues your certificate of completion personally.
Frequently Asked Questions
Is this a substitute for the full Personal Training Foundations course?
No. This is a focused, standalone introduction to screening new clients safely, for anyone who wants that specific skill without committing to the full foundational course.
Do I need any prior experience to take this course?
No. There is no entry requirement — this course is designed for new or aspiring trainers.
How long does the course take to complete?
Most learners complete it in around 3 hours across the 3 modules, at your own pace, with lifetime access to the content and manual.
How is the course assessed?
The course concludes with a single final exam combining multiple-choice, multiple-answer, and scenario questions, marked against a published passing standard.
Will I receive a certificate?
Yes. Once you pass the final exam, Coach Freddy issues a personalised, watermarked PDF certificate downloadable from your Academy dashboard.
Do I get a downloadable manual?
Yes. A full branded course manual covering the syllabus is available as a PDF for offline study or reference.
Course Content
Module 1: Why Screening Matters
- What Screening Is and Why Every Trainer Needs ItPreview
- The Real Cost of Skipping Screening
Module 2: The PAR-Q+ and Risk Stratification
- Using a PAR-Q+ in PracticePreview
- Risk Stratification Basics
Module 3: Red Flags and Referral Basics
- Recognising Red FlagsPreview
- Making a Confident Referral